Skip to content


Resource-Page



How to Go From the Medifast Program to Becoming a Health Advisor


A lot of individuals talk about how arduous it can be to lose weight while there is a lot of anxiety within their lives. Gideon Juko understands: A unmarried dad in the Air Force, Gideon transformed his wellbeing and became a Health Coach himself while helping our nation overseas within Iraq.

When he got got set to set out, 6’3â€? Gideon weighed 265 lbs. “My body mass index (BMI) was 33, which is considered obese, as a consequence I was starting to worry about possible medical issues lying on the horizon.”

Another combatant referred Gideon to his Take Shape For Life Health Coach Elise Braaten. On November 1, 2008, Gideon received his 4-week Medifast Variety Starter Kit , after that a week afterward, had lost 12 lbs.

“I averaged a loss of two to five lbs each week,” Gideon says. “I started feeling truly excellent, more energetic, young-looking, healthier, and stronger.” He comments that his surroundings made a simple plan necessary. “Even with the hard-working rhythm of armed forces operations, I can just snatch five packets of Medifast Meals and go.”

Best of all was the reinforcement coming from stateside. “I really liked the truth that I had a Health Coach who kept in touch with me plus checked on my improvement even though I was inside Iraq,” he says.

Elise Braaten supported her Customer through electronic message messaging. Gideon was so self-motivated as well as proved to be a self-starter from day one, she says. He was extremely eager to reveal his breakthrough together with his comrade military members inside Iraq, and because there were no Health Coaches appearing in the area where he was deployed, he instantly decided to become a Take Shape for Life Health Coach as he began his Take Shape For Life journey.

After losing 65 lbs, Gideon followed the Transition Plan, and has maintained a BMI of 24. “When I turned 44 in December 2008, I felt like I was in my initial 20’s. I got outcome basically by listening to my two remarkable Health Coaches, Elise Braaten and Margaret Hartman, and by means of following the 5 & 1 Plan.”

Gideon returned on the way to his residence station in Okinawa, Japan, along with by means of reinforcement from Elise as well as Margaret, turned his concentration to helping his comrade American service members become in good physical shape.

By way of the encouragement of his Health Coaches, Gideon won his personal confrontation against fatness. He continues to serve his land by means of creating Optimal Health through Take Shape For Life.

Take Shape for Life Certified Health Advisors help people lose weight and keep it off using Medifast Program.
Order a 1 Month Starter Kit and Start Lose Weight today

More Resources for Medifast Shakes

Back To My Resources

  • Share/Bookmark

Posted in Improve Body Image.

0 Responses

Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.